There is no need to be left alone with difficulties. Solution-Focused Brief Therapy focuses on your strengths and finds resources from things that are already working.

I am Ilkka Tuomi, a solution-focused short-term therapist and a Bachelor of Social Services specializing in addictions and relationship and family problems. I help people recover from their harmful behaviors and catch up on living in all their wealth. Working with me is always based on your own needs and goals, and we move forward, reflecting and discussing together.



As a trained brief therapist, I strictly follow the ethical regulations that apply to my work. I have over 25 years of experience working with addictions and personal recovery experience. I have also worked for several years as a solver for interpersonal and family problems, for example, as a support person and organizing support groups for divorced men.

I offer therapy services by appointment in the Helsinki metropolitan area, but you can contact me remotely regardless of your location. Feel free to contact us - I will be happy to tell you more about my services and expertise!